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The Art Of Comprehensive Yoga

Comprehensive Yoga

For more than 5,000 years yoga has been a spiritual science giving people the answers on how to live a peaceful and healthy life. Yoga means "union" or "harmony" and students of yoga learn to live in harmony with themselves and the environment.

Saturday Yoga Day

THE EMPOWERMENT OF YOGA, August 16th 2008, 10.30 am - 3.30 pm, £35, at our centre in Ealing.

Yoga brings strength, energy and self- esteem as well as increased confidence. Take your practice deeper and spend time with other serious minded yoga practitioners, bringing further benefits and ability to your yoga practice. This day is for anyone interested in serious yoga as well as providing FRYOG teachers with a professional development day. Contact us for further details.

For details of the yoga day, email info@keystolight.co.uk or phone 020 8560 7201.

Yoga Teachers Training Course (FRYOG International Diploma)

TUTOR - KATHLEEN PEPPER

Yoga teachers' courses have been so popular that Kathleen has been running them continuously for 11 years. 

  • The style of yoga taught is the traditional, classical style of Hatha Yoga.
  • Students should have studied yoga with a recognised teacher (or teachers) for a minimum of two years before joining the course.
  • Seminars for this group take place on Saturdays.
  • The course covers a period of two years and culminates in the FRYOG International Teaching Diploma if the student reaches the required standard.
  • Workshops are one day a month (except August and December), 10 in each year and full attendance is expected as far as possible. At least 80% attendance is necessary for those wishing to gain the FRYOG Teachers' Diploma.

The International Diploma for the Friends of Yoga Society includes the following subjects:

  • The history and nature of comprehensive yoga, including the codes of conduct
    Physical preparation and techniques of yoga postures, breathing techniques, relaxation, meditation, basic anatomy and physiology of yoga asanas, diet and nutrition
  • All aspects of planning and teaching yoga
  • The nature of the mind, concentration and meditation
  • Yoga philosophy, the different branches of yoga
  • The literature of yoga, including The Bhagavad Gita, the Upanishads, Patanjali Yoga Sutras, modern works

Assessment is continuous and includes:

  • Assessment by the tutor and a final report
  • A theory assessment of 15 essays by an external assessor
  • A practical teaching assessment by a different external assessor

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Your Yoga Teacher - Kathleen Pepper

 

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