Yoga Teachers Training Course
(FRYOG Diploma)

Why you should choose the KEYS course

• Very experienced and knowledgeable tutor
• Easy to get to from most parts of the country
• Premises are comfortable and quiet and overlook a nature reserve
• We have small, friendly groups (maximum of 9 students, ensuring individual attention)
• The group provides a forum for discussion and guidance towards a holistic way of life
• You will be taught:
  • Detailed techniques for the teaching of yoga asanas (postures)
  • Relaxation techniques
  • Pranayama techniques
  • Meditation techniques
  • Teaching and learning strategies to give confidence and experience for teaching
  • Thorough grounding in yoga philosophy, including ethics of yoga and its spiritual basis
  • Many related topics.

Course Content

The Yoga Practice will include Postures (asanas), Relaxation, and Pranayama (breathing). Students will gain practice in learning and teaching all aspects of comprehensive yoga. Initially, students will learn to teach one posture at a time but, in the second year, this will have expanded to teaching a complete session of hatha yoga lasting one hour.

The development process of learning and teaching will provide confidence and experience in preparation for a practical teaching assessment by an external examiner at the end of the training.

The Workshops will cover:

• The philosophy of yoga
• The yoga approach to holistic living
• Teaching and learning styles
• Students will have full opportunity to participate as they wish. As a beginning they will be able to make short presentations to the group but later take a more leading role.
• The whole approach is of active and practical learning.

Postgraduate supervision will be available to give support and guidance to new practitioners who have successfully completed the course.

Yoga teacher Training Course - The Art Of Comprehensive Yoga
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